MODERN WELLNESS
Serving all of Wisconsin’s
Mental Health Needs
Welcome!
My name is Jessica Shaw. I am a proud single mother of 3 teenagers, 2 dogs and 1 cat. I am fortunate to call Wisconsin home. I created Modern Wellness to offer a space where people feel emotionally safe, genuinely understood, and supported through healing, growth, and self-expression.
As a Wisconsin Licensed Professional Counselor, I provide virtual therapy for teens, adults, couples, and families navigating anxiety, trauma, ADHD, addiction, burnout, emotional overwhelm, relationship stress, grief, and life transitions.
Many clients look fine outwardly but are quietly struggling. They’re drained from carrying everyday emotional burdens while trying to keep everything together for others.
I use a trauma-informed, client-centered approach with proven methods like CBT, DBT, mindfulness, and Polyvagal Theory. Therapy focuses on safety, practical coping skills, resilience, self-awareness, and lasting, realistic change.
I provide counseling and also offer photography for seniors, athletes, and families across Southeastern Wisconsin. My photos capture confidence, connection, resilience, and the moments worth remembering.
At the heart of everything I do is one simple belief:
You deserve to be seen, supported, and celebrated.
I’m honored you’re here, let’s get to work!
You are worthy | Healing Starts Here | Helping you Thrive | Find Yourself Again | You Are Not Alone |
You are worthy | Healing Starts Here | Helping you Thrive | Find Yourself Again | You Are Not Alone |
Expert Mental Health Therapist